Simple Practices for a Balanced Life Are you constantly juggling work, family, and responsibilities—leaving little time for yourself? Do you crave balance, inner peace, and a deeper spiritual connection, but struggle to fit self-care into your busy schedule? You’re not alone. This online course is designed for busy individuals who want to prioritize their well-being while integrating spiritual practices—without adding stress or overwhelming routines. Through practical, easy-to-follow techniques, you’ll learn how to nurture your body, mind, and soul in a way that fits seamlessly into your daily life.